Free Online Essential Oils Class!

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Have you been hearing about essential oils, but not sure what they are or how they can help you?

I will be teaching an online introduction class to cover Young Living Essential Oils on Facebook on Thursday, May 29th from 7:00 to 8:00 pm

I started using Young Living a little over a year ago to help me deal with my stress.

Boy, do I wish I knew about Young Living sooner!

Not only have essential oils helped me manage my stress, they have helped balance my hormones, I SLEEP better at night, and have replaced EVERYTHING else in my medicine cabinet!!

I recently threw out a bag FULL of expired OTC meds that we no longer use!

Also, I have learned how to make chemical free personal care products!

If you would like to know more about Essential Oils – please join our event by clicking HERE!

If you are not able to join us during class, it will be kept online in your events page and you will be able to read through it later!

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Newsletter

If you would like to learn more about Young Living Essential Oils please contact us and we can chat.

You can leave us a message here or e-mail us@ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

Learn more about Young Living Essential Oils

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Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.

Get Longer & Healthier Hair!

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Are you still using shampoo that contains Sulfates?

Did you know that sulfates are damaging to your skin and hair?

As I am detoxing my home from nasty chemicals, I started using Young Living shampoos and conditioners.

Little did I know what a difference making the switch from chemical hair care products to natural hair care products would make!

My hair has been growing like crazy!

I started using Young Living hair care products about 9 months ago and my hair has grown close to 6 inches in 9 months!

The thing that I love most about these products is that they are all natural!

Plant-based, safe, and environmentally responsible, Lavender Mint daily shampoo and conditioner is an invigorating cleansing blend and moisture blend suitable for all hair types.

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Here are a couple of clips from other websites about sulfates and why they are bad for our hair:

“Sulfates are compounds derived from sulfuric acid which are found in most commercial shampoos. Companies add these harmful components so their products will create pretty suds when applied and lathered into your hair. Unfortunately, those same sulfates strip away vital natural oils that keep your hair healthy and strong. The result? Dry, brittle strands that appear dull and break easily. Most stylists today will tell you that a good sulfate-free shampoo is the first step to longer, healthier-looking hair.” Learn more Here

“Sulfates are a group of detergents or surfactants that are used in countless consumer goods today. The most commonly used sulfates are sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES). These corrosive cleaning agents started off as an industrial strength cleaning additive since they easily cut through heavily soiled surfaces.” Learn more Here

If you would like to learn more about Young Living Essential Oils please contact us and we can chat.

You can leave us a message here or e-mail us@ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

Learn more about Young Living Essential Oils

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Newsletter

Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.

Keep Calm And Oil On

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WOW!!!!

I am in shock and awe over the news of winning 2nd place in Young Living’s‪ #‎hashtag‬ competition for convention swag!

See the post here!

I mean really?

I WON????

If you would have asked me if I thought my hashtag of #KeepCalmAndOilOn would have won such an amazing contest, I would have said NO WAY!

In fact I did not give it much thought after I posted it on Jared’s Facebook post.

This week was another crazy busy week for school and I had LOTS of reading and studying to do for an exam.

But, thankfully something told me to check Facebook and there was MY name on Jared’s post announcing the winners of his contest!!!!

Boy am I glad I checked Facebook to see what was going on between studying!!!!

Not only was my #hashtag picked, but I won an Incredible prize package at convention!

Young Living has given me so much in the last 18 months and they keep giving!

I am so thankful to be a part of such an amazing company that has been in business 20 years this year and is growing by Thousands and Thousands of members each month!

What other 20 year old natural health company is growing by over 50,000 new members a month?

None that I know of!

And that is what sets Young Living Essential Oils apart!

Our team of wellness warriors is growing each month.

We would love to have you on our team and help you #keepcalmandoilon with us!

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To become a wholesale member you must first purchase a starter kit and the only requirement thereafter, is that you need to spend $50 a YEAR!

Think of how much money you can save by making over you medicine cabinet!

If you decide that essential oils are not for you or  you decide that you do not want to spend $50 within the year, you will simply drop off as a member.

Thats it!

There are no hidden charges or fees.

And as a wholesale member you now have the opportunity to sell product and enroll new members.

HOWEVER, if you are not interested in making it a business, you do not need to!

There is nothing that requires you to do so.

You can simply spend $50 a year and enjoy your discounted rate on products.

That’s as easy as having a Costco or Sams Club membership!

However, you do not have to pay a yearly fee!

We highly recommend purchasing the Premium Starter Kit.

This kit will give you the most for your money.

The Premium Starter kit  includes 11 different essential oils! 5ml bottles of: Thieves, Peace & Calming, PanAway, Joy, Purification, Lavender, Valor, Peppermint, Lemon, and Frankincense.

This kit also includes a 5ml bottle of Stress Away, an AromaGlide Roller Fitment, two sample packets of each: Lavender, Peppermint, Peace & Calming, Lemon, and Thieves. Sample Packet Business Cards, and two NingXia Red 2-oz. samples. And, you will also receive a home diffuser, as well as free books from us!

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If you would like to learn more about Young Living Essential Oils please contact us and we can chat.

You can leave us a message here or e-mail us@ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

Learn more about Young Living Essential Oils

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Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.

May ~ Valor Amaze You!

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Backaches are NO FUN!

Thankfully, we have an amazing essential oil blend that is WONDERFUL for backaches!

I have been using Valor for my sore lower back the past few mornings after scrubbing our rental home to get it ready to sell.

I like to keep a bottle with a rollerball on the top for easy application on my lower back.

A few rolls of Valor on my lower back in the morning is all I need to be pain free all day and keep going with my busy schedule.

I know once I am working full-time again as an RN, Valor will be a wonderful essential oil for me to use!

Valor can be used for any back related conditions, including scoliosis and pain.

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Valor Essential Oil is known as “Chiropractor in the bottle” and it has been given that nick name because it aligns our physical, mental and emotional bodies electrically in the body.

When this happens we are given the courage to take on new things and we are better able to release old patterns that are not working for us.

The smell is very soothing and calming!

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Valor Essential Oil is a blend of  four different oils with a carrier oil of Sweet Almond Oil.

The oils are listed below along with a brief description of each oil.

Rosewood Essential Oil (Aniba rosaeodara) has anti-bacterial and anti-viral properties. It is emotionally grounding and relaxing.

Spruce Essential Oil (Picea mariana) has anti-inflammatory properties and helps us combat infection. Emotionally, it is grounding and releasing.

Frankincense Essential Oil (Boswellia carteri) has anti-depressant and immune stimulating properties. The high sesquiterpenes level stimulates and oxygenates the limbic system of the brain which elevates our mood and helps us relax (overcome stress).

Blue Tansy Essential Oil (Tanacetum annuum) has anti-inflammatory properties, and may help cleanse the liver and the lymphatic system. It helps us release anger and negative emotions that are holding us back.

Carrier Oil – Sweet Almond (Prunus dulcis)

Valor is 1 of 10 essential oils that comes in the Premium Start Kit from Young Living.

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Valor is also the main essential oil in the RaindropTechnique.

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If you would like to learn more about Young Living Essential Oils please contact us and we can chat.

You can leave us a message here or e-mail us@ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

Learn more about Young Living Essential Oils

Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.

Lavender Air Freshener!

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Life can be Stinky!

Thankfully, we have natural ways to freshen the air!

For years we used the “Air Fresheners” that you shake on the carpet and vacuum up without any thought of WHAT the product was made from. Since moving to our farm house almost 3 years ago, we have been trying to “clean up” our chemical use and use more all natural products. I have to say that the thought of changing products we had been using for years was mentally hard, but not difficult. The more labels I read of the products we had been using for many years, the more I knew we had to make a change for the better. We get our water from a well on our property and we have a septic system for the treatment of our waste water. Knowing how these systems work, I knew I had to do something to reduce the amount of chemicals in our home and daily life. About 2 years ago we began making our own laundry soap instead of buying big containers from the big box stores. Making our own products has now turned into a passion to see what we can make and stop purchasing from the big box stores. Recently I thought I would try to make a new air freshener for our guest bathroom and it turned out GREAT! The best thing about it is that it can be made different ways  and it can be used different ways! Not bad for a simple 5 minute project that is 100% chemical free! :)

Lavender Air Freshener Recipe

1/4 to 1/2 Cup of baking soda

1/4 to 1/2 Cup of dried lavender

10 to 15 Drops of Lavender Essential Oil

1 Glass container or mason jar

Mix baking soda and dried lavender together, add lavender essential oil and mix well. Place into a glass container or mason jar with holes (I found mine at Target in the dollar bin) in the lid. Place in desired area and enjoy! Add 5 to 10 drops of lavender essential oil every couple of weeks as needed.

Lavender Carpet Freshener Recipe

1 Cup of baking soda

10 Drops of Lavender Essential Oil

1 Glass container or mason jar

Mix baking soda and lavender essential oil together and allow to blend together overnight before using. Sprinkle on carpet and vacuum as you would other carpet fresheners.

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If you would like to learn more about Young Living Essential Oils please contact us and we can chat.

You can leave us a message here or e-mail us@ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

Learn more about Young Living Essential Oils

Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.

April ~ Lavender & It’s Many Uses

Wow!  It is already April! Where have the first 3 months of 2014 gone? Things around Green Eggs N Glam have been a little more than busy the last few months and we keep getting busier. I began my second year of nursing school in March and somehow I thought only having my medical-surgical class  this quarter that I was going to have less stress. Boy, was I ever Rong! (inside joke of the spelling of wrong! Check back for more on why I use the spelling Rong!) ;)

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Lavender essential oil has been a lifesaver around our farm house the last year! We will NEVER be out of Lavender around here. As many of you know I am in nursing school and my husband is a firefighter-paramedic for The City of Sacramento. We live on 4.5 acres that need lots of work and we are always doing something in the yard or in the shop. I use lavender daily for many different things. Lately, I have been using it in my homemade deodorant every morning and in my diffuser at night to help me sleep through the night. We also use it on scraps, cuts, and burns.

Last summer my amazing hubby purchased a golf cart that needed work to use on the property and get from the shop to the house or barn faster. (boys and their toys) He is always working on things in the shop when he is home and I never question what he is doing since I am normally in the house with my nose in a medical book of some sort. Well, I guess I should have questioned the golf cart and some of its safety issues. I now know why exhaust systems should have covers on them so you cannot touch the hot exhaust pipe! Needless to say the golf cart DID NOT have the cover on it like it should over the exhaust pipe and my hubby burnt his hand badly on it. Not Once, But Twice! And in the SAME PLACE! The first burn was small and we applied lavender essential oil on it right away when he burned it. But, the second burn a week later was MUCH WORSE! Luckily he knew what oil to grab when he burnt his hand for the second time since I was on my way home from school the day he burnt his hand. We applied Lavender essential oil on his burn about 5 or 6 times the day he burnt his hand. Over the next couple of days we continued to apply lavender on the burn and the blister that popped up the night of the burn. After about 4 days of applying lavender on the burn and keeping it covered and clean, the blister started to release the fluid. We continued to apply lavender to the burn area over the next few days and after about 9 days we could not tell the skin was burned. After  9 months later you would NEVER know he burned his hand! :) Now I wish I would have taken pictures of the burn and after it healed, but we didn’t think about it when it happened. Hopefully, there will not be a next time to take a picture, but if there ever is, I will make sure we get some pictures.

Lavender (Lavandula angustifolia) is the most versatile of all essential oils…often known as the ‘Swiss-army knife of oils’ it’s benefits often considered limitless.

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1. Allergies. Diffuse,ingest or inhale to alleviate the symptoms of allergies.

2. Relaxation. Rub a few drops on palms and cup to inhale, rub on pillow to help you sleep.

3. Calming and Balancing. Rub Lavender oil on the feet for calming effect on the body. Good for calming children.

4. Minor burns. French scientist Rene’ Gattefosse’ was first to discover lavender’s ability to promote tissue regeneration and speed wound healing when he severely burned his arm in lab accident. Put a few drops on location to help relieve pain.

5. Acne. Use on location or diluted in organic coconut oil as face cream to help curb and clear acne breakouts.

6. Insect bites. Put a drop on bee sting or insect bite to stop itching, reduce swelling.

7. Blocked tear ducts. Apply to the bridge of the nose for blocked tear ducts.

8. Nosebleed. Apply oil across the bridge of the nose or also up under the gum to stop nosebleed.

9. Motion Sickness. Place a drop on the end of the tongue, around the naval or behind the ears.

10. Chapped or dry skin/lips. Apply neat to location or for large areas add lavender to coconut oil and use as moisturizer for skin.

11. Scar tissue. Apply neat, massage on and around the injured area.

12. Bruising or injury. Apply lavender neat on location to aid in reduction of bruising and swelling.

13. Sunburn relief. Apply neat or added to coconut oil for sunburn relief.

14. Cold sores. Apply directly on location.

15. Eczema / Dermatitis / Rashes. May mix with Coconut oil or apply neat on location to relieve itching and aid in clearing of the skin.

16. High blood pressure. Studies revealed that lavender oil caused significant decreases of blood pressure, heart rate, and skin temperature, which indicated a decrease of autonomic arousal. In terms of mood responses, the subjects in the lavender oil group categorized themselves as more active, fresher relaxed than subjects’ just inhaling base oil.

17. Deodorant. Use a few drops on armpit area or use to make homemade deodorant.

18. Cuts and scrapes. Drop on a cut to clean wound and kill bacteria.

19. Laundry. Add to felted dryer balls or damp clothe and throw into dryer.

20. ADD/ADHD. One of combinations of oils used in Dr. Terry Friedman’s case study. Lavender increased performance by 53%.

21. Headaches. When coupled with peppermint, this combo can be a great reliever for tension, sinus and headaches.

We only use Young Living Essential Oils and we do not recommend any other brands.

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If you would like to learn more about Young Living Essential Oils please contact us and we can chat.

You can leave us a message here or e-mail us@ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

Learn mores about Young Living Essential Oils 

Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.

Amazing Offer!

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We would like to invite you to join our Young Living wellness community.

We are currently looking to expand our community and we would love to share it with YOU!

As a Thank You to all of our community members, we are offering a once in a lifetime offer!!

We have a private Facebook group for all of our members to ask questions about Young Living products and how to use them instead of chemical medications.

We are happy to announce our brand new contest to our Young Living Members!

If you or someone you know would like to be a part of growing wellness community and enter to win our contest, please contact is today!

We have 1 $20.00 voucher for the first person who takes advantage of our offer.

The first 5 new members will receive a handmade personal diffuser that can be worn as a necklace or hung in your vehicle to incorporate essential oils into your daily life.

The first 10 new members will also receive a 63 page primary usage guide on essential oils!

We hope you will join our growing community and engage in our private Facebook group!

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If you would like to learn more please contact us and we can chat.

You can leave us a message here or e-mail us@ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

https://www.youngliving.org/jmccabe72

For The Love Of Corned Beef

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Happy St. Patrick’s Day!

As a special Thank you to our Blog and Facebook Fans, we are sharing our secret corned beef recipe! For years we have been asked how we make it and why it is so different than what they have had in the past. We have even won Non corned beef eaters over with our recipe! It is always so nice to hear people say “Wow! I never expected it to taste like this!” :)

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So what is our secret you might ask? Well, besides being Very Irish, our secret with it is we let the meat cook for hours and hours on high in the crock pot. NEVER EVER BOIL! Boiling corned beef is how it is normally cooked and it is why so many people do not care for it. :(

Making mouth watering Corned Beef is easy and it does not take very much to make it.

1 Crockpot

1 3 to 5 pound Corned Beef Brisket or Round with seasoning packet

1 to 2 pounds of Fresh Carrots

1 to 2 pounds of Red or Yukon Gold Potatoes

1 Head of Green Cabbage

1/2 to 1 cup of Brown Sugar

9 to 13 Hours of Cooking Time

If we are doing a big party and we need to lots, I will cook them overnight. If we are only doing 1, we put it in on high in the morning and let it cook for at least 8 hours if not 10 or 12. We add the veggies in about 1/2 through and let them cook. Once we take the meat out, we put it in a cast iron skillet and then drizzle some of the cooking water over the top. Next we put a layer of brown sugar on top and drizzle a little more cooking water and then another layer of brown sugar. We let it bake in the oven at 375 for about 30 minutes and baste it like you do a turkey with its juices every 10 minutes. Once the meat is taken out of the oven, place it on a serving platter and drizzle the brown sugar glaze over the top. Slice meat against the grain and serve with veggies and mustard or horseradish.

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We hope you enjoy our recipe! Let us know if you have any questions!

Peace, Love, & Hugs!

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Amazing Detox Bath

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There is something so soothing about a relaxing warm bath after a long day.

For years I was one who would take a bubble bath with a bubble bath product from a well known chain store that is famous for after holiday sales. I would stock up on yummy scented bath products thinking I was doing something good and relaxing for my body. Little did I know that the products I was soaking in was loaded with chemicals that are harmful for our skin. :(

Thankfully, I was able to crawl out of my bubble bliss and learn about the health benefits of taking a detox bath. Due to our environment, our bodies are not getting the proper amount of magnesium that we need. Our bodies NEED magnesium to survive, yet our soil is being depleted and the typical American diet severely lacks the amount we need.  I have been doing detox baths for about 3 years now and I am SO GLAD I started doing them. A little over a year ago I started using Young Living Essential Oils for other health reasons and I started adding them to my detox baths. I try to take a detox bath at least once a week, if not more. There are some weeks that I do not get to take one and I really miss it.  I use lavender essential oil most of the time, however, I change it up depending on my mood. If I really want to relax and I am going right to bed after a detox bath, I do a combo of Lavender and Peace & Calming essential oils.

Amazing Detox Bath Recipe

2 Cups of Epsom Salt

1/2 Cup of Baking Soda

10 Drops of Essential Oil

( I only use Therapeutic Grade Young Living Essential Oils)

1 Bathtub of Hot Water ( Not too hot, but not warm)

20 to 30 Minutes of Soaking Time

I like combine the epsom salts, baking soda, and essential oil together before adding to the water in the tub. By adding the essential oils to the epsom salts and baking soda, the oil absorbs into the salt mixture and does not float on the top of the water. As we all know oil and water do not mix, therefore, adding essential oils to the bath water will not be as beneficial as it could be. Once the tub is at your desired soaking level, sit down in and relax for 20 to 30 minutes. After you are finished soaking, drain the tub while sitting in the tub, allowing your body time to rest before getting out of the tub. If you are pressed for time or you do not have a bath tub, you can still enjoy the benefits of a detox bath by doing a foot bath and reducing the amount of products.

Detox Foot Bath Recipe

1 Cup of Epsom Salts

1/4 Cup of Baking Soda

5 Drops of Essential Oil

10 to 15 minutes of soaking time

The above recipes make a great gift for friends and family. I like to make up a few jars during the holidays and have them for just in case gifts. You never know when an unexpected guest will stop by during the holidays and bring a gift. ;)

The health benefits of soaking in epsom salts is quite amazing.

Improved heart and circulatory health, reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.

Improved ability for the body to use insulin, reducing the incidence or severity of diabetes.

Flushed toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances.

Improved nerve function by electrolyte regulation.

Also, calcium is the main conductor for electrical current in the body, and magnesium is necessary to maintain proper calcium levels in the blood.

Relieved stress.

Excess adrenaline and stress are believed to drain magnesium, a natural stress reliever, from the body.

Magnesium is necessary for the body to bind adequate amounts of serotonin, a mood-elevating chemical within the brain that creates a feeling of well being and relaxation.

Reduced inflammation to relieve pain and muscle cramps.

Improved oxygen use.

Improved absorption of nutrients.

Improved formation of joint proteins, brain tissue and mucin proteins.

Prevention or easing of migraine headaches.

You can read more about epsom salt baths Here :)

If you would like more information about Young Living Essential Oils or you would like to purchase a Premium Starter Kit, please feel free to contact me. I currently have a $20.00 off voucher towards the purchase of the Premium Starter Kit.

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If you would like to learn more please contact us and we can chat.

You can leave a message here or e-mail me @ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

https://www.youngliving.org/jmccabe72

 

Will You Be The One Who Will Win?

UBW Give Away

It’s time to giveaway a brand new Personal Diffuser and a sample of this months essential oil of the month, Peace & Calming!

Follow the instructions below to enter the drawing.

1. Click like on our page Green Eggs N Glam – Living Essentially Well (if you are new).
2. Like the original post.
3. Comment on how you would use a Personal Diffuser. **
4. Share the love publicly so we can see it.

** Please comment on this original post. Comments made on another part of our page (or sent via private msg) do *not count.

One lucky winner will be picked at random on Mar 17, 2014 and announced right here on FB. (Click ‘get notifications’ under the ‘like’ button on our FB page so you don’t miss out if you are the winner.)

Fine print: All Facebook rules apply. The promotion is not sponsored, endorsed, administered by, or associated with, Facebook. The promotion is run and administered by Green Eggs N Glam – Living Essentially Well. Open to all fans 18 years or older, with a valid USA, Mexico, South Africa, China, Canada, Turkey or Pakistan address to mail the winning item. (As we grow, we will open up our contests to more markets. Oh yes, we will)!

Ready, Set Go! It’s time for some LUCK!

If you would like to learn more please contact us and we can chat.

You can leave us a message here or e-mail us@ greeneggsnglam@marketingscents.com

Peace, Love, & Hugs!

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Julia McCabe

916-622-9015

https://www.youngliving.org/jmccabe72

Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.