Brain Fuel


Do you ever wake up in the morning and have to drag yourself out of bed wondering how am I going to find time for a healthy breakfast?

I am SURE that I am NOT alone in this scenario!

Today was one of those days when I was in a super hurry to get to school for an exam, yet I needed some brain fuel.

There is nothing worse than getting to school for an exam and not having any energy to get through the exam, much less get an A on it.

This morning I was in a hurry to get out the door to school, but I NEEDED breakfast!

Taking a quick look in the fridge I saw a bottle of NingXia Red, a box of NingXia Nitro, and a box of coconut milk.

Thats when the magic happened!

I grabbed what I saw and started mixing!

I have had NingXia Red and coconut milk together before, but I have never added a NingXia Nitro to it.

Well, let’s just say this is going to become a regular habit now!

Almost 12 hours later I am still going strong and I got an A on my pharmacology exam this morning! 😉

So, without making you wait ANY longer here is the low down on this amazing concoction.

Brain Fuel Recipe

2 oz NingXia Red

1 tube NingXia Nitro

4 to 6 oz Coconut Milk or other non-dairy milk of your choice

3 or 4 Drops of your favorite Young Living Citrus Essential Oil (ONLY YOUNG LIVING!)

Ice and Water to make 16 oz

Optional add in: 2 scoops of Balance Complete Protein Powder

Mix all ingredients together in a glass container or blender if using protein powder and Enjoy!


If you would like to learn more about Young Living products please contact us and we can chat.

Peace, Love, & Hugs!


Julia McCabe
Herald, CA

Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.

Banana’s & Chocolate Oh My!

It is that time of week again when I am looking for things to make for the week.
Today was no different than any other Sunday and I cruised  Pinterest and food blogs looking for something new and fun to make.
I came across a blog post for cookies that looked super simple and super yummy.
Well, me being me and a recipe tweakier, I had to tweak the recipe!!!! 😉
So what started out with bananas and oatmeal on one blog, has now turned into a super yummy protein packed treat!
Banana chocolate oatmeal raisin protein bars

3 super ripe bananas
1 1/2 cup oatmeal
2 scoops of chocolate protein powder
1/2 cup of raisins
Drizzle of honey
Dash of salt
2-3 dashes of cinnamon
1tsp of coconut oil for greasing the pan
Mash bananas in bowl
Add oatmeal, protein powder, raisins, honey, salt, cinnamon, and mix until well combined
Grease baking pan with coconut oil
Spread mixture on greased baking pan and bake for 20 to 25 minutes @ 350 degrees
Allow to cool for 5 minutes and cut into bars
Note: these can be made into cookies for easier serving, however, baking time will need to be adjusted
Please let me know if you try these and how you like them!
Hugs, Peace, and Love!