Reiki and Inner Peace


Long Personal Blog Post!

Who is the MOST important person in your life?

Many will say my kids or my spouse, however, YOU are THE most Important person in your life!

“One cannot help another, without first helping themselves.”

This is something that I have known for years, but I have struggled with for many years.

Anyone who knows me, knows that I have a very hard time saying NO.

However, for some reason, I tell myself NO when I shouldn’t and then I struggle with trying to make everyone happy.

Sadly, by trying to make everyone else happy, I am not happy and I have struggling to make it seem as  I am.

I know that some will not be happy with me with my decision to put myself first, but I cannot let it bother me.

In my journey to wellness, I have been learning more and more about myself and how I work on the inside.

As I learn how I tick, I am discovering that I MUST take time for myself in order to be able to help others in the way that I want and need in my nursing career.

I have to STOP taking on more than I can handle and start stepping back to be able to have inner peace inside myself instead of a constant struggle.

I am the type to take on too much and then let myself suffer due to not being able to have downtime for myself and my family.

I have spent the last 5 years pursuing my nursing degree and I am now working on getting my state board license so I can begin my career as an RN.

Thankfully, I have discovered Reiki (pronounced ray-kee) and I have become a Second Degree Reiki Practitioner.

Through my journey of learning Reiki, I have started to rebalance my energy and I am no longer tolerant to negative energy.

The world has far too much negative energy and I am doing what I can to avoid any and ALL negative things in my life.

As my journey continues, my goal is to be able to bring Reiki into the lives of others to help them find their inner peace.

To bring myself back into alignment, I MUST detach myself from things that are no longer beneficial for my mind, body, and soul.

In doing this detachment, I am embarking on a social media detox for a minimum of 21 days while I rebalance my energy.

I will continue to journal my experiences as I rebalance my energy, however, it will not be a daily practice.

Instead, I am going to begin a daily practice of taking care of myself by meditating, performing self reiki, spending time outside, and enjoying my family.

While I take on this part of my wellness journey, I will continue to pray and send healing energy to my family and friends.

If you are feeling lost and unconnected in your life, I invite you to embark in finding what makes you tick.

I also would like to encourage you to get outside, go for nice walk or find a quite place to take in the beauty of our world around us.

If you would like to learn more about Reiki, please feel free to contact me via email at

Peace, Love, & Hugs,


Julia McCabe

Herald, Ca





The Art of Nursing

art of nursing graphic

As I enter my final quarter of nursing school, I am grateful for the amazing nurses that I have met and worked with along my journey. During the last 2 years, I have learned that becoming a nurse is not something that everyone can do. Nurses are a special breed of people and I am so glad that I have grown into the person that I always wanted to be.

Going back to school part time at 37 and working full time for 3 years was extremely challenging, but so was starting nursing school at 40 and leaving a full time career of over 16 years. Our life has been put on hold for the last 5 years, but it will be WELL WORTH IT once I am finished in June!!!

Over the past 2 years, I have been building my wellness business and I have been networking with other nurses who are also Nurse Entrepreneurs via Facebook. If you are a nurse or a nursing student who is looking for other ways to help your patients, I cannot recommend Andrew Lopez’s Facebook group ENOUGH! Not only have I found other amazing nurses that are building a business to help others, but I have found numerous ways nurses can help others inside and outside of the hospital.

art of nursing

Nurse’s week is coming up in May and I have been invited to a special event that Elizabeth Scala is putting on to help other nurses and nursing students. I am looking forward to her event as I am still finding the nurse that I am meant to be! I would LOVE for YOU to join me in learning more about How to Navigate the Shifting Healthcare Environment and Still Enjoy Your Nursing Career!

As a bonus, if you are a licensed nurse and you join Elizabeth’s Art of Nursing 2.0, you will be will be awarded nine credit hours for completing the Art of Nursing. Details for Continuing Nursing Education (CNEs) can be found on the bottom of the sign up page. In doing so, you will earn CE’s that are need for license renewal and you will renew your nursing career! I hope you will join The Art of Nursing 2.0, as it is sure to uplift you and your nursing career!

Art of nursing banner

Peace, Love, & Hugs!


Julia McCabe


Let’s have Peace & Calming in our lives!



We had another amazing month and great start to the new year!!!!

We are excited to share our wellness journey with our new members!

In September we started a new Monthly Contest! Each month we will be doing a Giveaway for 1 of the 10 essential oils in the Everyday Oils Kit to our Essential Rewards members! Each month our essential rewards members will have a chance to win a different essential oil!

Kym Johnsen, was our lucky winner of our January Joy Giveaway! She is 1 of 177 members that are currently participating in our monthly giveaway.

Joy Winner

If you are already enrolled in Essential Rewards, you will be automatically entered to win a Free 5ml Bottle of Peace & Calming for February 2015!

If you are not an essential rewards member, but you join before February 28, 2015, you will be entered to win!

In January, we did a special contest to ring in the New Year for our New Essential Rewards members!

Let’s here it for Rexi!!!

She won our Diffuser Giveaway for NEW Essential Rewards Enrollments during the month of January!

Diffuser Winner

If you have any questions regarding our new contests or if you would like to join Essential Rewards, please let us know and we will be happy to help you!

Please feel free to share with your friends and family if they would like to be a part of our Young Living Family and be a part of our monthly contest!

If you would like more information about Young Living Oils please feel free to contact us on Facebook.

Young Living’s Essential Oils can be purchased through our website.

I’m available to speak with you about your Young Living products, and to answer any questions that you may have.

Peace, Love, and Hugs,


Julia McCabe

Herald, CA

Become a Member or Place an Order


Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country. Please contact your Young Living wellness consultant for product availability and pricing if you have any questions.

March ~ Peace & Calming


Peace & Calming Essential Oil

Smells Amazing and Works Wonders! 


Peace and Calming Essential Oil is a very soothing blend and smells absolutely AMAZING! It is one of my top ten best oils, and it is a must have for me and my family.

I think you will find that children are also very drawn to this oil. I believe it’s the orange and tangerine oils combined.

This is a easy reference guide for Peace and Calming Essential Oil Blend. It will tell you how to use your oil blend and what to use it for. It will also provide you with some fun tips and testimonials!

Peace and Calming Essential Oil Blend™

What is in Peace and Calming Essential Oil Blend?

There are five different oils in Peace and Calming Blend.

• Ylang Ylang Essential Oil (Cananga odorata) • Patchouli Essential Oil (Pogostemon cablin)• Tangerine Essential Oil (Citrus nobilis) • Orange Essential Oil (Citrus sinensis) • Blue Tansy Essential Oil (Tanacetum annuum)

How to use it?

Use NEAT (undiluted) then,

• Apply several drops (2-4) to wrists, edge of ears, neck and feet

• Add several drops (2-4) to bath water

• Apply to vitaflex points

• Directly inhale, diffuse

• Dilute 1:15 with vegetable oil for body massage

• Combine with Lavender essential oil

Can this oil be used for pets? Yes, I have had great results with this oil.

Note about animals: Certain oils can be very toxic to cats. Citrus products and oils in particular when not using therapeutic grade quality. Please consult your vet if you are not sure about applying any essential oil to your pet.

What are the Safety Precautions? Peace and Calming essential oil does not have any known contraindications.

Non-irritating and non-toxic. Photosensitivity – direct exposure to sunlight within 24 hours after use could cause dermatitis. 

Everyone loves the scent of Peace & Calming. Wear it as a perfume and notice how you and those around you feel. The smell is captivating!


If you would like to learn more please contact us and we can chat.

Peace, Love, & Hugs!


Julia McCabe


Disclaimer Notice:

The information contained in this announcement is intended for educational purposes only

and is not meant to substitute for medical care or to prescribe treatment for any specific health condition

Note: Young Living’s product availability and pricing varies by country.